parkrun

Free weekly timed runs in your local community

parkrun is a very simple concept: turn up every Saturday and run 5km, or if you’re a junior then 2km every Sunday. It doesn’t matter how fast you go. It doesn’t matter what you’re wearing. What matters is taking part.

There are now parkrun events each Saturday and Sunday in countries all around the world. Each event is based in a unique location like a park, beach or promenade. All events ar...

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parkrun is a very simple concept: turn up every Saturday and run 5km, or if you’re a junior then 2km every Sunday. It doesn’t matter how ...

Lue lisää

Liity yhteisöihin, jotka hyötyvät jo parkrun perustamisesta

Saat oppaita ja resursseja tämän hankeidean toteuttamiseen.

Tälle hankeidealle ei ole saatavilla rahoitusta alueella Việt Nam, mutta nämä resurssit auttavat silti hankkeesi toteuttamisessa!

Etkö ole alueella Việt Nam ? Vaihda aluettasi
Start a parkrun

At our parkrun you can bring the kids, the dog, push a buggy, have a chat, look at the scenery, volunteer and simply enjoy what is going on around you. We regularly have participants ranging in age from five to eighty five and everyone takes their...

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parkrun
Paul Richardson
Griffeen parkrun

Kuinka aloittaa hanke ChangeX:ssä

  • 1

    Luo projektisivusi

    Napsauta vihreää aloituspainiketta rekisteröityäksesi ja määrittääksesi hankesivusi. Se on nopeaa, ilmaista ja helppoa.

  • 2

    Täytä 30 päivän haaste

    Suorita helpot vaiheet 30 päivässä saadaksesi hankkeesi käyntiin.

  • 3

    Aktivoi hankkeesi

    Noudata 5 vaiheen opasta ja toimintasuunnitelmaasi saadaksesi hankkeesi käyntiin.

  • 4

    Jaa vaikutus

    Jaa vaikutus julkaisemalla yhteenvedon ja valokuvat sekä täyttämällä kyselyn.

Loistava

  • is passionate about health and community
  • is happy working with a team of volunteers
  • is organised and committed

parkrun hankkeen olennaiset seikat

5 vaiheen opas

  • Choose your park
  • Recruit your team
  • Organise local funding
  • Get your parkrun kit
  • Set a date for your first run

Aika

Ehdotettu: Organising a weekly parkrun will take approximately 4 hours a week

Resurssit

Lisätietoja aloittamisesta ja mahdollisista jaetuista resursseista parkrun

168 parkrun projektia on jo aloitettu

Näe missä

Tapaa sosiaalinen innovaattori

Welcome to parkrun on ChangeX! Our goal is that there will be a parkrun in every village, town or city that wants one. We believe it’s everyone’s right to get up on a Saturday and run in a 5km timed event without paying for the pleasure. We're always looking for individuals to come forward and lead the charge to bring a parkrun to their neighborhood. Below you'll find all the information you need to get started!

Matt Shields, parkrun Ireland

Tähänastiset vaikutuksemme...

  • 132,802
    Worldwide Events
  • 1,934,993
    Runners

Usein kysytyt kysymykset

  • Why a 30 day challenge?

    The 30 Day Challenge was developed by our Team based on our experience working with communities. We’ve learned that the first weeks are critical to build momentum and get off to a good start with any community project. Teams who complete these steps within the first month are much more likely to successfully complete their project!

    The Challenge is a series of simple steps that each applicant has to complete to get their project off the ground and unlock funding, if there is funding currently available for that idea in your region. Steps include watching a video and/or reading content, having a call with a ChangeX team member, forming a team so that you have support, having your first team meeting, sharing a team photo, and sharing a project action plan.

  • What can funding be used for?

    Once funding is received it can be used to cover direct set-up costs of the new community project. For example space rental, insurance fees, seeds and planting materials, tools, training fees; pretty much any materials you might need for a project that benefits your community.

    Funds cannot be used for the costs of work that has already been carried out, costs unrelated to the setup and maintenance of the new project, payments to group members for their work on the project. Funds can’t be used for the promotion of religious causes, non-charitable activities, sponsorship or fundraising events. Please read the terms and conditions for further details.

  • How do I know if there is funding available?

    On idea pages, if there is funding available for the idea in your region you will see “Funding available” and the region listed in the turquoise box. When you first login you will also see a green banner at the top of the screen saying “live funds near you” if there is funding available in your region. The ChangeX homepage will feature those live funds near you.

    A note on the waitlist: when all the funding has been allocated to applicants, new applicants will go on a waitlist. If some applicants that are in the fund don’t successfully complete the 30 Day Challenge their funding will be released and can be then allocated to those on the waitlist. To see if you are going on a waitlist check the main fund page, ideas fully allocated will have the note “Join the waitlist” instead of “Apply to start”.

  • What is ChangeX?

    ChangeX is a platform that connects communities to proven ideas and funding.

    By empowering local changemakers with proven ideas from social innovators and accessible funding from our partners, we aim to build healthier, more inclusive and sustainable communities. Our work is aligned to the UN Sustainable Development Goals and together with our partners, we aim to impact 1 billion people globally by 2030.

    • Communities: Get the funding, resources and support you need to start impactful projects in your community.
    • Social innovators: Connect with local changemakers, access funding to scale your idea, and impact more communities globally.
    • Funders: Fund the themes and regions they care most about, with measurable impact, and at global scale.

    We believe that by bringing the best social innovations and the world’s changemakers together in a shared community, we can accelerate the spread of innovations across the world and have a bigger impact. Together we aim to unleash the potential of changemakers by enabling collaboration, by sharing knowledge and resources, by connecting changemakers across different disciplines and innovations and by opening up access to the world’s best proven social innovations to everyone.

Muita hankeideoita

  • Learning through Play Festival

    Learning Through Play Festival is an extracurricular activity held at elementary schools. Parents and students participate in fun, useful activities to learn about Learning through Play, the benefits of Learning through Play, and are guided by teachers to apply simple activities at home with their children, contributing to their hoslistic development.

Start a parkrun
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