Host a meal-sharing moment with others to discuss healthy responses to mental health issues
@openseatlife dinner was such a good time last night! Good food, good people, and incredible conversations! So excited to attend more of these!
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Great for
Time
Suggested: This is a once-off time commitment to plan and host a meal. With a team, this would involve a planning session about venue and food logistics, as well as a structure for the conversational focus of the meal. Beyond this, time would be required to prepare the venue and food and host the meal.
More information on how to get started and any resources shared by the OpenSeat Mindful Meals
Everyone from families, friends, presidents, workers, Jesus and celebrities have used meals as a symbolic act of relationship building, even cross-cultural exchange — a way to bring together diverse groups of people in a harmonious environment. Sharing a meal together offers the opportunity for deep conversation, a thousand and one laughs, easy as well as awkward interactions — experiences that create lasting memories.
Mental Health Community Connect
When people are struggling with their mental health, they often turn to their friends or loved ones for support. This idea allows communities to come together in a safe space with computer and internet access, to utilise two digital tools to collectively empower and up-skill. Learn how you can A.S.K. and earn your #BeThereCertificate, to support the mental health of your loved ones and community.