Joyina umphakathi wethu womhlaba wonke wabashintshi ngokuqala iphrojekthi. Uzothola konke okudingayo ukuze ube nomthelela emphakathini wakho.
Bona imigomo nemibandela egcwele
Uma ufaka isicelo ngombono ofakazelwe...
Uxhaso lwabelwa labo abaphothula ngempumelelo inselelo ngokuthi ofike kuqala, ofike kuqala.
Uma ufaka isicelo nge-iphrojekthi yakho...
Linda ukuthi isicelo sakho sibuyekezwe. Sizokwazisa uma kube yimpumelelo ngo-31 Oct, 2024 (GMT).
Uxhaso lwabiwa ngemva kosuku lokuvala, lapho sibuyekeza zonke izicelo zephrojekthi. Sizokwazisa uma ngabe iphrojekthi yakho iphumelele nge-31 Oct, 2024 (GMT).
Listen with Us on Public Sidewalks to Boost Mental Health, Inclusion, and Compassion in Communities Everywhere
Mental Health Community Connect
When people are struggling with their mental health, they often turn to their friends or loved ones for support. This idea allows communities to come together in a safe space with computer and internet access, to utilise two digital tools to collectively empower and up-skill. Learn how you can A.S.K. and earn your #BeThereCertificate, to support the mental health of your loved ones and community.
Host a meal-sharing moment with others to discuss healthy responses to mental health issues
Sihlose ukwenza inqubo yokufaka isicelo isheshe futhi ibe lula ngangokunokwenzeka.
Uma ufaka isicelo sokuqala umbono ofakazelwe emphakathini wakini, uzocelwa imininingwane efana nekheli lephrojekthi yakho, kanye nesisusa sakho sokuqala iphrojekthi ngefomu lesicelo elifushane. Uma ususifakile isicelo uzoqala 30 Day Challenge. Uxhaso lwabelwa abafake izicelo uma befika kuqala. Funda kabanzi.
Uma ufaka isicelo ngephrojekthi yakho, uzocelwa ukuthi wabelane ngencazelo yephrojekthi, umthelela wayo ongaba khona, kanye nobubanzi, kanye neminye imininingwane efomini lesicelo. Sizobuyekeza isicelo sakho kumongo wemibandela yesikhwama nezinye izicelo. Uma yabelwe uxhaso, kuyodingeka ukuthi ugcwalise isinyathelo esisodwa noma ezimbili ezilula zingakapheli izinsuku ezingama-30. Funda kabanzi .
Kudingeka ukuthi wabelane nathi ngenqubekelaphambili kanye nemiphumela yephrojekthi yakho, idatha yomthelela izokwabelwana nozakwethu.
Uxhaso lwabelwa abafakizicelo abaqala umbono ofakazelwe ekuqedeni ngempumelelo Inselelo Yezinsuku Ezingama-30 owokuqala ofike, isisekelo esikhonzwe kuqala. Abafakizicelo abahambisa iphrojekthi yabo bazobuyekezwa yithimba lethu ngaphambi kokuba banikezwe uxhaso.
Imali eyabelwe iphrojekthi yakho ihlukaniswe ngokuthi izinkokhelo ezimbili.
Izimali zingasetshenziswa ukumboza:
Izimali azikwazi ukusetshenziselwa ukumboza:
Kufanele ube ne-akhawunti yasebhange ukuze uthole uxhaso. Uma usuqedele ngempumelelo izinyathelo ezidingekayo zingakapheli izinsuku ezingu-30, ungafaka imininingwane yakho yasebhange kuwebhusayithi ye-ChangeX ukuze wenze ukudluliselwa kwebhange kube lula ngomhlinzeki wokukhokha ovikelekile. I-ChangeX izobe isibuyekeza isicelo sakho ukuze iqinisekise ukuthi zonke izici ziqedwe ngempumelelo ngaphambi kokudlulisela inkokhelo ku-akhawunti yakho.
Inani lemali etholakalayo yephrojekthi yakho lincike embonweni oyikhethayo noma ezidingweni zephrojekthi yakho. Ngemibono eqinisekisiwe, amanani oxhaso ahambisana nezindleko zokuqala iphrojekthi ngayinye esifundeni sakho. Inani eliphakeme lemali etholakalayo ngephrojekthi ngayinye libhalwe ebhokisini eliluhlaza elingenhla.
Abantu ngabanye nezinhlangano ezingakahleleki bangafaka izicelo futhi zithole uxhaso lwemali yephrojekthi eyodwa ngesikhathi. Kufanele ubike ngomthelela wanoma imaphi amaphrojekthi axhaswe ngaphambilini ukuze ukwazi ukufaka isicelo sokuqala iphrojekthi entsha. Izinhlangano ezingahlelekile zihlanganisa amaqembu noma izinhlangano ezingezona izinhlangano ezibhalisiwe ngokusemthethweni.
Izinhlangano ezibhaliswe ngokusemthethweni zingafaka izicelo futhi zithole uxhaso lwezimali zamaphrojekthi ahlukene afinyelela kwamathathu ngesikhathi, inqobo nje uma isicelo ngasinye kanye nephrojekthi ewumphumela sithunyelwa futhi siholwa ilungu elihlukile lethimba lenhlangano. Uma amaphrojekthi amaningi ezokwenzeka endaweni efanayo, kufanele ahluke.
Izinhlangano kufanele zibhaliswe ngokusemthethweni ezweni lapho zisebenza khona, ngokuvamile zihlanganisa izinhlangano ezingenzi nzuzo, izikole, imitapo yolwazi, namanye amaqembu omphakathi abhaliswe ngokusemthethweni.
Uma ufake isicelo ngaphambilini futhi wehluleka I-30 Day Challenge noma iphrojekthi yakho ayizange ikhethelwe ukuthola uxhaso, uyafaneleka ukuhambisa isicelo esisha. Uma uthole uxhaso esikhathini esidlule futhi ungazange ubike ngomthelela wephrojekthi, awufaneleki ukufaka isicelo futhi.
Uma udinga noma yikuphi ukwesekwa okwengeziwe ukuze uqedele inqubo yesicelo noma ukufinyelela izinsiza sicela uthinte [email protected] futhi sizokusiza.